How to cope with pregnancy symptoms, including hemorrhoids, intimacy issues, acne, and more.
4. Hemorrhoids
Ask any new mom about hemorrhoids, and she'll probably have an uncomfortable story to share, if she chooses to tell you about it.
"Hemorrhoids are a sure bet when a woman becomes pregnant," Hakakha says. "They often occur with constipation and the straining that ensues in an attempt to have a bowel movement. And we all know that constipation is one of the most common complaints in pregnancy."
Reduce your risk of developing hemorrhoids by avoiding constipation. Stay well-hydrated, eat more fiber, and use over-the-counter stool softeners.
"Consult your doctor about supplementary fiber, as well," Smith says. "Hold your nose and stifle your gag as you force it down."
If hemorrhoids develop, witch hazel pads like Tucks and anti-inflammatory creams like Preparation H can help, and they're safe during pregnancy, Hakakha says.
5. Acne
Pimples and unsightly outbreaks are common, especially during the first trimester, because of the additional hormones coursing through your system. Certain acne medications are off-limits during pregnancy, such as Retin-A, but other treatments are allowed.
"Most acne washes are safe, since the product does not sit on your skin for long periods of time, but ask your doctor before using any acne product," Hakakha says. "Use topical acne medication sparingly, only on affected areas. Products containing salicylic acid, benzoyl peroxide, and azelaic acid are safe to use in small amounts."
6. Intimacy Issues
Weight gain and other physical changes can make you feel unattractive around your partner, leading to communication and intimacy problems.
"Some people get embarrassed about being physically intimate," Kinney says. "The discharge will change, there's a potential for vulvar swelling. They feel very uncomfortable and don't feel they look attractive."
If you're having trouble broaching this topic with your partner, consider inviting him to an ob-gyn visit, particularly if you've discussed your intimacy issues with your doctor at a previous appointment.
"Having a provider say that these are all normal things can help," Kinney says.
(Source Webmd.com)
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